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Home Remedies
Acne
Allergies
Anemia
Angina
Arthritis
Asthma
Athlete’s Foot
Backache/Back pain
Bad Breath (Halitosis)
Baldness
Bedwetting (Enuresis)
Bites (Insect)
Black Eye
Blisters
Body Odor/Sweating
Boils
Bruises
Burns
Canker Sores
Chapped/Cracked Lips
Chicken Pox
Cold Sores
Common Cold
Conjunctivitis
Constipation
Corns and Calluses
Cough
Dandruff
Depression
Diabetes
Diaper Rash
Diarrhea
Dry Skin
Earache
Earwax
Eczema
Fatigue
Fever
Flatulence
Flu
Gingivitis
Hair Loss
Hangover
Hay Fever
Headache
Heartburn
Hemorrhoids (Piles)
Hiccups
High Blood Cholesterol
High Blood Pressure
Hives
Hoarseness
Hypoglycemia
Indigestion
Insomnia
IBS
Jet Lag
Laryngitis
Low Blood Sugar
Menstrual Cramps
Migraine
Morning Sickness
Motion Sickness
Mouth ulcer
Nausea
Nosebleed
Piles (Hemorrhoids)
PMS
Psoriasis
Sinusitis
Snoring
Sore Throat
Stings (Insect)
Stress
Sunburn
Tinnitus
Toothache
Urticaria
Varicose Veins
Vomiting
Yeast Infections


Health Tips
Immunity
Skin Care
Meditation
For Seniors
First Aid


Manage stress

Stress and tension accelerate the formation of lines around eyes and can even produce abnormal skin conditions like eczema. So try to keep a tab on your stress levels. Try strategies that help to reduce stress in your life like meditation and deep breathing exercises. Meditation is one of the best ways to relax, dissolve stress, and allow body to heal.

Get regular exercise

Along with the body, the natural skin care technique exercise can also benefit the skin a lot. Exercise produces ‘feel good’ chemicals in the brain that increases your sense of well-being. Exercise helps in improving the blood circulation, which indeed benefits the organs of the body including the skin. A regular workout helps remove toxins from the skin. Make it a point to workout everyday at least for half an hour. Try 20-30 minutes of brisk walking, or jogging, or treadmill.

Keep smiling

Keeping a smile on your face will help to maintain the tone of your facial muscles and skin.